30 Day January Blast Challenge
January is the perfect time to kick-start your fitness habit, get more energy and eat fresh, healthy food.
Here's a simple way to kick-start your motivation painlessly... and it's devilishly effective
By doing a little, consistently each day, increasing in teeny tiny steps - you will be amazed how successful you feel in 30 days.
5 simple exercises chosen to burn fat efficiently and improve your stamina and strength - FAST.
Set yourself up to succeed with
- Month Overview to print, and record your success
- 2 min Video to show you what to do
- Audios to exercise along to
- A bonus healthy cookbook to try
- Daily reminders to your inbox
Let us help you achieve great, things step-by-step
PLUS bonus cookery book and surprises to keep you on track throughout the month.