Relaxation - Body Scan

Wise and Gorgeous

Regular price £3.00
Relaxation - Body Scan

Melt away stress with this full guided body scan visualisation... taking time to hold your body in awareness in this mindful relaxation.

Focussing your attention and I guide you around your body.

Let go of stress and problems, refresh your mind, and rest in a sense of deep and lasting wellbeing.

Allow yourself to experience how each part feels, without trying to change anything. Just being with what is there... time to make yourself comfortable


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